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Full Body Intense Workout | Bellydance HIIT & Shimmy

Duration: 12:56Views: 21.9KLikes: 743Date Created: Apr, 2019

Channel: Leilah Isaac

Category: Entertainment

Tags: home bellydance workouthiit workoutlearn belly danceburpee and fundance cardio workoutdance workout at homebelly dancefull body dance workoutcardio fitness for womenweight losshome workout

Description: Get your hip scarf now at: leilahbellydancer.com 🎉 In this video I am wearing this super comfortable sports bra and leggings from Yvette! Check it in the links below. ♥ The whole site link: bit.ly/2R4AWvb ♥ The sports bra collection: bit.ly/2Qnm3yX ♥ The clothes link: bit.ly/2F4OaRg bit.ly/2ATICpW bit.ly/2UavN1Q *You can now buy the beautiful hip scarves in a range of colours on my website! 💃 leilahbellydancer.com Welcome to this High Intensity full body Workout! This is a little bit more intense in comparison to my other workouts as it's specifically for fat burning. I will be blending bellydance conditioning with blasts of high interval moves for 30 seconds. This is all to make you a stronger and fitter dancer as feeling amazing. This is also the funnest way to do HIIT training ( trust me!) and these short bursts will keep you burning calories ALL DAY! 🔥 SUBSCRIBE TO BURN FAT WITH BELLY DANCE: bit.ly/2EiUQsT 📷 INSTAGRAM: instagram.com/leilahbellydancer 👯 FACEBOOK: facebook.com/leilahbellydancer 💃 FB GROUP: facebook.com/groups/byleilah 🐧 TWITTER: twitter.com/leilahisaac Join ALL of my socials and say hello! 👋 Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong. Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

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